To make this delicious spread, start with peanut butter from your favorite grocer. There are many commercially available high-quality varieties; just be sure to double-check the ingredients list for any Avoids. If you’d rather make your own butter, simply ground up two cups of peanuts, and add olive oil as needed to achieve a smooth consistency.

Makes 3 servings

Ingredients:

• 3 tablespoons peanut butter
• 2 teaspoons cocoa powder, sifted
• 1 tablespoon honey, and a little extra to drizzle

Instructions:

1. Mix all of the spread ingredients in a bowl.
2. Smear the brownie spread on a rice cake or bread compliant for your type.
3. Sprinkle some cacao nibs and drizzle some honey on top.