With all the working out you’ll be inspired to do after this month’s newsletter, it’s important to give your body the energy it needs to replenish! One of the most common practices is to have protein shakes; a low calorie but revitalizing option. As with anything you put in your body, these shakes should be optimized to your blood type. Dr. Peter D’Adamo specifically formulated different protein blends so that you can get the absolute most from your workouts. Scoop some into your favorite smoothie or Blood Type Diet compliant juice and start your day off right!

	Type O: Protein Blend Powder O is a uniquely formulated protein with an all natural, gluten free, non-GMO, hypo-allergenic rice base with an excellent amino acid profile, fiber, and bromelain for maximum digestibility. 20g of protein per serving.
	Type A: Custom blended for Type A using highly beneficial soy and pea proteins, this unique protein powder also contains amino acids, bromelain, and arabinogalactan essential for absorption and digestibility in Type A. 15g of protein per serving.
	Type B/AB: Protein Blend Powder B/AB mixes a superior whey protein with an all natural, gluten free, non-GMO, hypo-allergenic rice base and amino acids for the ultimate digestible protein specifically formulated for Type B and AB. 20g of protein per serving.