Personalized Nutrition The Blood Type Diet Blog - 4YourType

After I turned 40, I had a variety of health problems and I weighed 210 pounds. I had many food restrictions, and had stopped eating seafood because of dizziness and terrible stomach pains. When I heard about the Blood Type Diet in February...

I was encouraged to get my annual lab work done by my medical provider, and when the results came back, the email notification said, “Make an appointment to see your primary care physician.” Uh oh. When I went to see my doctor a few d...

In June 2007 I was in my local bookstore, The Healthy Dragon, when I noticed a woman reading a book about the Blood Type Diet. I was curious about it so I decided to purchase the book. I told the store owner, “I'm just curious about this, but I...