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Ingredients:
Soup:
- 2-3 teaspoons olive oil
- 1 cup diced onion
- 1 teaspoon garlic, minced
- 1 tablespoon ginger, peeled and minced
- ⅛ teaspoon turmeric
- ½ teaspoon curry powder
- 1 jalapeno, cut into ¼-inch rounds
- 1 green bell pepper, diced into ½-inch cubes
- 2 small turnips, diced
- 4 cups water
- 1 stick lemongrass
- Sea salt, to taste
Cream Sauce:
- 3 tablespoons chopped walnuts
- 2 tablespoons almond flour (if you don't have almond flour, pulse ¼ cup raw, blanched almonds in food processor until finely ground
- 1 teaspoon agave
- 3 tablespoons hot water or hot almond milk
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Directions:
- Heat olive oil in a stockpot over medium heat. Sauté onion, garlic and ginger for 3-4 minutes, until slightly tender and aromatic. Add turmeric, curry powder, jalapeno, bell pepper and turnips. Stir and cook for 5 minutes.
- Trim ends of lemongrass, and bruise stalk with the back of a knife to bring out the flavor. Pour water over vegetables, add lemongrass, cover and let simmer for at least 30 minutes. Season with sea salt, to taste.
- While the soup simmers, place walnuts and almond flour in a food processor or mini chopper, and pulse until ingredients form a paste. Gradually drizzle in agave and hot water, and puree until smooth and creamy. Set aside.
- Pour cream sauce into soup, and cook for 5 minutes.
- Remove lemongrass from soup. Serve warm.
Print Type O Recipe
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Ingredients:
Soup:
- 2-3 teaspoons olive oil
- 1 cup diced leeks
- 1 teaspoon garlic, minced
- 1 tablespoon ginger, peeled and minced
- ⅛ teaspoon turmeric
- ½ teaspoon curry powder
- 2 small turnips, diced
- 4 cups water
- 1 stick lemongrass
- 3 cups julienned Swiss chard
- Sea salt, to taste
Cream Sauce:
- 3 tablespoons chopped walnuts
- 2 tablespoons almond flour (if you don't have almond flour, pulse ¼ cup raw, blanched almonds in food processor until finely ground
- 1 teaspoon agave
- 3 tablespoons hot water or hot almond milk
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Directions:
- Heat olive oil in a stockpot over medium heat. Sauté leeks, garlic and ginger for 3-4 minutes, until slightly tender and aromatic. Add turmeric, curry powder and turnips. Stir and cook for 5 minutes.
- Trim ends of lemongrass, and bruise stalk with the back of a knife to bring out the flavor. Pour water over vegetables, add lemongrass, cover and let simmer for at least 30 minutes. Season with sea salt, to taste.
- While the soup simmers, place walnuts and almond flour in a food processor or mini chopper, and pulse until ingredients form a paste. Gradually drizzle in agave and hot water, and puree until smooth and creamy. Set aside.
- Pour cream sauce into soup, and cook for 5 minutes.
- Remove lemongrass from soup. Serve warm.
Print Type A Recipe
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Ingredients:
Soup:
- 2-3 teaspoons olive oil
- 1 cup diced onion
- 1 teaspoon garlic, minced
- 1 tablespoon ginger, peeled and minced
- ⅛ teaspoon turmeric
- ¼ teaspoon curry powder
- 1 jalapeno, cut into ¼-inch rounds
- 1 green bell pepper, diced into ½-inch cubes
- 2 small turnips, diced
- 4 cups water
- 1 stick lemongrass
- Sea salt, to taste
Cream Sauce:
- ¼ cup 2% cow's milk
- 1 tablespoon sour cream
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Directions:
- Heat olive oil in a stockpot over medium heat. Sauté onion, garlic and ginger for 3-4 minutes, until slightly tender and aromatic. Add turmeric, curry powder, jalapeno, bell pepper and turnips. Stir and cook for 5 minutes.
- Trim ends of lemongrass, and bruise stalk with the back of a knife to bring out the flavor. Pour water over vegetables, add lemongrass, cover and let simmer for at least 30 minutes. Season with sea salt, to taste.
- While the soup simmers, prepare the cream sauce by whisking together milk and sour cream in a small bowl. Set aside.
- Remove lemongrass from soup. Pour cream mixture into soup just before serving.
Print Type B Recipe
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Ingredients:
Soup:
- 2-3 teaspoons olive oil
- 1 cup diced onion
- 1 teaspoon garlic, minced
- 1 tablespoon ginger, peeled and minced
- ⅛ teaspoon turmeric
- ¼ teaspoon curry powder
- 1 cup diced celery
- 2 small turnips, diced
- 4 cups water
- 1 stick lemongrass
- Sea salt, to taste
Cream Sauce:
- ¼ cup thick yogurt
- 1 teaspoon agave
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Directions:
- Heat olive oil in a stockpot over medium heat. Sauté onion, garlic and ginger for 3-4 minutes, until slightly tender and aromatic. Add turmeric, curry powder, celery and turnips. Stir and cook for 5 minutes.
- Trim ends of lemongrass, and bruise stalk with the back of a knife to bring out the flavor. Pour water over vegetables, add lemongrass, cover and let simmer for at least 30 minutes. Season with sea salt, to taste.
- While the soup simmers, prepare the cream sauce by stirring yogurt with agave. Set aside.
- Remove lemongrass from soup. Serve warm with a dollop of yogurt cream sauce.
Print Type AB Recipe
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